This Page is for Lupa Irie
Lupa is currently a life-style consultant at Progressive Medical Center (PMC)
Lupa is in her final stages of completing her ND/Holistic Nutrition Master's Degree thru Clayton College of Natural Health. Authored transitional cookbook, "Forward Ever, Backward Never"

Starting February 5, 2008
PMC offering classes to help patients learn:
The Benefits of Traditional Foods & Their Preparation"
The classes that will be offered are:

1. Therapeutic Bone Broths

2. Lacto-fermented Foods, such as Kefir, Yogurt,Coconut kefir, and natural whey

3. Lacto-fermented drinks, such as as Kombucha, Beet kvass, and lacto-fermented natural sodas

4. Cultured Vegetables and Sauerkraut

5. Proper preparation of Grains, Nuts, and Seeds for better digestion.

6. Preparation of Gluten-free foods and desserts.

7. Healthy Living and the value of detoxification, with Dr, Darren' Fink. Also, included the therapeutic benefits and preparation of natural of Aloe Vera drink

8. Two Natural Foods shopping tours to local markets.

See Lupa's Class Schedule

Call Lupa at PMC 770.676.6000